1 cup raw pecans or walnuts
1 cup raw sunflower seeds
1 cup raw almonds
¼ cup ground or unground flaxseed
1 med tomato
1 cup onion
1-2 tsps. sea salt
- Add all ingredients to a food processor. Process, until well blended, but still a little chunky.
- Spread onto dehydrator sheets. (I like to place another Teflex sheet over and use a rolling pin.) Score, for desired size of crackers.
- Dehydrate for 12 hours at 115 degrees. After 4-6 hours flip the crackers for even drying. (Longer if desired.)
- Store in glass container.