2 cups             flax seeds, I like golden

3 cups             purified water

                        Let soak until water is absorbed.

 In a separate mixing bowl add the following dry ingredients:

½ cup              ground flax seeds

½ cup              flax seeds, dry

¾ cup              hemp seeds

2 tsp.               sea salt

Stir in the soaked flax seeds.

Stir in 1/3 cup cold pressed olive oil.

 Spread onto 3 Teleflex dehydrator sheets.  Score to desired size of crackers.

• Dehydrate 18 hours at 115 degrees.  Flip over after 9 hours.
• Store in large glass jar.