Zesty Kale Crackers

Zesty Kale Crackers

Zesty Kale Crackers

2 bunches    kale

1 cup            carrots

1 cup            almonds (ground to make flour)

¼ cup           ground flax seeds

2 tbsp.          onion (or 2 tsp. onion powder)

1 clove         garlic (or 1 tsp. garlic powder)

2 tbsp.          cold pressed olive oil

2 tbsp.          apple cider vinegar

1 tsp.            sea salt

In a food processor, pulse the carrots until finely minced.  Transfer to a large bowl.

Place the roughly chopped kale, garlic and onion in the food processor, process until fine.  (The kale will fill the food processor twice.)  Combine the kale mixture with the carrots.  Add the rest of the ingredients and mix well.

Divide in half, place on two dehydrator sheets.  Press evenly, to approximately ¼”.

With a spatula cut into the size of cracker you prefer.  You can also leave it whole and when fully dehydrated, break into pieces.

Set the dehydrator to 115 degrees.  Dehydrate for 12-14 hours, depending on the thickness.  Half way through turn the crackers over for even drying.

Once completely dehydrated, store crackers in a glass jar.


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